Oral health is not limited to gum and teeth. Do you know that bad oral hygiene can lead to risky heart related issues? It might seem surprising, but many studies and the best dentist in ludhiana found a deeper connection between heart and oral health.
Link Between Heart and Oral Health
When we think about oral health, we only consider a few factors, such as diet, exercise and genetics. However, many researchers concluded that oral problems lead to many severe heart illnesses. No doubt dental problems can be tackled with a few healthy habits.
Theory Behind Connection
What is the basic scientific theory behind oral health and heart wellness? Bacteria formed in the mouth can travel to other body parts, disrupting bodily functions. Problems like inflammation are triggered by it. Some research showed that bacteria stay in the coronary arteries of the heart.
Mechanism of Heart & Oral Health Connection
The exact mechanism which illustrates the link between heart and mouth health is under research. However, reputed oral surgeons in ludhiana & worldwide believe that bad oral health can develop some plaque in heart vessels. Some researchers also state that bacteria affecting gums can disrupt the immune system and affect the heart and blood vessels.
Prevention is Important
We all know that “Prevention is better than cure”, but most people neglect the importance of prevention. Individuals can save themselves from deadly diseases by just changing their habits and getting regular dental checkups. Preventive measures from childhood can decrease the chances of dental complications in adulthood. Good oral hygiene, lifestyle habits, balanced diet and exercise. All these habits ensure best dental health and dental checkup is crucial for every age. If you are worried about your child’s first dental check up then prepare the child for their first dental appointment.
Crucialness of Regular Dental Checkups
Routine Dental checkups with the best dentist in ludhiana are key for good oral health. During consulting sessions, dentists will detect, diagnose and suggest treatment options. It helps to cure problems like cavities, gum disease, oral cancer and more before they become serious. Some preventive dental treatments like fluoride or dental sealants are necessary with regular cleaning and dental checkups.
Importance of Good Oral Hygiene Habits
89% of oral health problems are easily prevented with the best preventive measures. It includes brushing your teeth two times a day with quality toothpaste. Floss daily after brushing and use a relief chemical free mouthwash for better dental hygiene. It is crucial to floss and brush with the proper technique, which helps you remove maximum plaque from your mouth. if you have a dental gap then get a quick idea about its treatment dental gap filling .
Impact of Exercise and Diet on Oral Health
In order to maintain good oral health, one must implement these principles in their exercise and diet preferences. Avoid items that are high in sugar and acid; it can harm your gums and teeth. It contributes to many dental problems, from cavities to gum diseases.
Conclusion:
Choose healthy food options, including lean proteins, vegetables, and fruits, to enhance your dental and heart health. Food helps to improve dental health and brain functions too. Choose heath options for diet intake for healthy living objectives. For more information and dental checkups, consult with the choicest oral surgeon in ludhiana at Ludhiana Dental Centre