If you have never had an elderly person in your care, it can be a thoroughly challenging undertaking. With elderly people, one needs to be gentle and even more so with their oral hygiene routine. There will be people who will have dentures or fillings as well as tooth caps or bridges. Some people will have thoroughly crooked teeth, while others will be missing teeth altogether. One needs to make certain that the oral hygiene routine thoroughly accommodates every single aspect of a person’s oral situation. With the help of experts at Ludhiana Dental Centre, you can now do that.
Following are the seven effective ways you can take care of oral hygiene of elderly people:
Brushing Twice
For young kids, new adults to seniors – this advice has remained the same throughout. One needs to make certain that they are brushing twice in a day, at least. In severe cases, your dentist might recommend brushing three times in a day. It is also possible that one might be recommended that they undergo brushing after every single meal they take in order to maintain oral hygiene.
Floss Once
It is also important to floss at least once a day. The experts recommend that one is able to form a habit of flossing regularly. Flossing ensures that there are no food crumbs sticking in your teeth whatsoever.
Visit Your Dentist
No matter how rigorously you follow the oral hygiene tips and tricks, all of them are futile if you do not ascertain the possibility of making certain that you have regular dentist appointments. The appointments will make certain that if there is any problem brewing, your expert dentists can catch them in a timely manner.
Avoid Sugary Food
It is also important to ascertain that one is able to avoid sugary foods. Food items that have excess sugar content can thoroughly lead to the development of cavities. This also ensures that your diabetes is in check and your teeth do not get affected as a result.
Wane/Quit Smoking
If you smoke in an excessive manner, it is imperative to make certain that you are able to thoroughly enhance the possibility of giving up smoking. Smoking can thoroughly impact your teeth. The decay is so strong that the teeth can die. Your expert dentists at Ludhiana Dental Care can thoroughly make certain that you are able to quit smoking.
Include Mouthwash in Your Routine
Your oral hygiene routine is incomplete if you do not use mouthwash. Make certain that you are able to kill all the bacteria in your mouth with the help of a mouthwash. Ensure a clean space and not a breeding environment for cavities and infection. Mouthwash also makes certain that your breath is thoroughly fresh.
Ensure Your Tongue is Clean
The last thing you need to ensure is that you are able to thoroughly enhance the possibility of making certain that your tongue is clean and free from germs. You can ensure that the elderly people in your care are thoroughly equipped with a tongue cleaner. This will ensure that one does not accidentally submit cavity causing bacteria to their teeth.
Taking care of elderly people sounds daunting enough on its own. One can easily forget to ensure that their oral hygiene receives the best care as well. Depending on their situation and condition, you can make certain that the hygiene routine accounts for it all. With the help of experts at Ludhiana Dental Care, you can thoroughly ensure that you receive the best guidance regarding this issue. Easily ensure that you are capable of taking care of the elderly with the help of our team. In case of any emergency, you can seek our services.